Salt & Essential Oil Baths for Pain & Stress Relief In 2 Easy Steps
byMany people use Epsom salts in their bath to unwind from a stressful day and help relieve sore muscles, but are you making the…
Many people use Epsom salts in their bath to unwind from a stressful day and help relieve sore muscles, but are you making the…
Ginger and turmeric give this cheesecake a beautiful golden color. This gluten free, raw dessert is rich, creamy and delicious. You and your guests will…
This is one of my favorite juices. Green . Delicious. Ready in minutes. Ingredients: 3 large kale leaves 1 baby bok choy 6 stalks celery…
Collard greens are highly nutritious , they are rich in folate, vitamin C, vitamin A, amazingly high levels of vitamin-K, as well as many vital…
These nutrient dense superfood bars are ready in under an hour. No baking, no dehydrator, just a food processor or mixer. Base Ingredients:…
Tahini butter is both delicious and packed with vital nutrients. Tahini butter is rich with protein, vitamins and calcium, and is a source of essential fatty…
This gluten free, raw dessert is rich, creamy and delicious. You and your guests will definitely want seconds. Brownie Base: 1 C. Almonds…
Nuts are a healthy food or snack for any time of day. Nuts are cholesterol-free and contain heart-healthy fats, fiber, protein and important minerals…
Ingredients: 4 to 5 cups of filtered water 1 cup sesame seeds 3 or 4 pitted, soaked dates vanilla to taste a pinch of…
Most salad dressings are full of preservatives and artificial flavors. This dressing is refreshing and creamy, bursting with the fresh flavor of blackberry. Ingredients:…