Nori Veggie Power Wraps
byHealth food stores sell these wraps in 2 packs for $2.98-$3.98, and I’ve even seen them on Amazon, a 24 pack costs $57.20. That…
DIY
Chocolate, Coconut, Almond Smoothie
byThis sounds like the oddest combination of foods, but the taste is really delicious! 1 Medjool date, pitted 1-1/2 C. Coconut Milk 1…
Chocolate, Almond, Coconut Milk
byWhat can I say…I love chocolate, after trying this drink I think you’ll love it too! 2 Tbsp. Cacao Powder 2 Tbsp. Hemp…
Mini Quiche Muffins
byThese mini quiche muffins are very easy to make and very versatile. The recipe can be easily adapted to include your favorite veggies or…
Swiss Chard & Pear Juice
byThis simple 4 ingredient juice recipe is ready in just minutes, you’ll love this smooth juice any time of day. Ingredients: 1 bunch small…
Kale, Parsley, Apple & Lemon Juice
byThis cleansing, light, mineral rich juice is just right for anytime of day. Ingredients: 1/2 cucumber 2 Granny Smith 1/2 lemon 2 stalks celery…
Chard, Kale & Apple Juice
byMaking a fresh green juice is a great way to get your daily dose of fruits and vegetables. Ingredients: 1/2 cucumber 2 Granny Smith…
Butternut Squash Health Benefits and Three Recipes
byButternut squash is one of my favorite fall and winter vegetables. Butternut squash is low in calories, rich in fiber and phyto nutrients. Foods…
Chocolate Almond Chia Pudding
byChia seeds pack a nutritious health punch and with this delicious chia seed pudding recipe, you can make it at home for pennies, compared…
Italian Vinaigrette
byThis Italian vinaigrette is ready in a matter of minutes, using fresh ingredients from your pantry. Ingredients: 3/4 c. grapeseed oil 1 T. ground…