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Elisha McFarland

Elisha McFarland

My Health Maven offers information on a wholistic approach to healthy lifestyle choices.

General Health April 20, 2018 April 20, 2018

Adrenal Fatigue and the Benefits of Adaptogens

We all deal with stress, whether it’s from long work hours, a busy schedule at home or the stress of dealing with chronic health…

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Cleaning Recipes April 16, 2018 April 16, 2018

10 Uses for Salt Around the Home

Salt can be used for more than seasoning your food, it’s a wonderful product for cleaning a multitude of surfaces in and around your…

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Snacks, Crackers, & Breads March 27, 2018 March 27, 2018

Chocolate Coconut Protein Bites

Protein bites are one of my favorite snacks. I love how quick and easy these are to make and  how versatile they are. Don’t…

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Seasoning & Spreads March 18, 2018 March 18, 2018

3 Ingredient Blackberry Jam-Quick and Easy

If you like jam and want to skip all the artificial ingredients like fruit flavoring and artificial coloring, give this amazing 3 ingredient jam…

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Chemicals in Household Products, Cleaning Recipes March 18, 2018 March 18, 2018

7 Non Toxic Cleaning Recipes- Infographic

Using non toxic cleaning products is a great way to improve the air quality in your home. Sadly most commercially made cleaners are loaded…

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General Health March 13, 2018 March 13, 2018

Improve Your Health Knowledge With These Great Books

I am a firm believer that education is the way to improve your health. We are blessed with an amazing number of brilliant and…

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Chemicals in Household Products, Cleaning Recipes March 1, 2018 March 1, 2018

10 Simple Ways to Reduce the Toxins in Your Home

Using nontoxic cleaning products is a great way to improve the air quality in your home. Sadly most commercially made cleaners are loaded with…

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Healthy Desserts, Snacks, Crackers, & Breads February 22, 2018 February 22, 2018

Cacao Almond and Coconut Fat Bombs

These cacao and coconut fat bombs are a great tasting and satisfying fat burning snack that can be enjoyed throughout the day to help…

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General Health, Personal Care Recipes February 19, 2018 February 19, 2018

Learn Why You Should Avoid the Toxins in Commercial Deodorants

Eliminating toxins in your foods and personal care products are a big part of healthy living. You may have stopped using dryer sheets, and…

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Chemicals in Personal Care Products, General Health February 14, 2018 February 14, 2018

21 Healthy Oils for Healthy Skin

Our skin is the largest organ of elimination and absorption, it is also an indicator of our overall health.  While acne, eczema and psoriasis…

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